How Often You Should Replace Your Toothbrush

How Often You Should Replace Your Toothbrush

Jul 05, 2021

Many times people go to supermarkets and forget to replace their toothbrushes. When they make a list of things they need to get from the store, you almost can’t find a toothbrush written on the list. This is because most times we don’t realize how important it is to change our toothbrushes until we misplace them. In this article, you will learn about why you need to replace your toothbrush and the importance of toothbrush replacement.

Before booking an appointment with the dentist for a dental checkup, there is a lot we need to check out for and these things matter to our dental health. As an individual, practicing personal dental hygiene is essential. Even toothbrush manufacturers recommend that you change your toothbrush every 3 months to 4 months.

There are two types of toothbrushes that you can use, depending on what type of toothbrush is convenient for you.

The manual toothbrush is mobile and easily obtained. You can get them over-the-counter at a store anytime without guidelines on how to make use of them. But you have to apply pressure when making use of it. It requires your strength to be able to brush the teeth and gums.

On the other hand, most electric toothbrushes have sensors installed inside them that can help you brush long enough but they don’t apply much pressure to the teeth. It requires charging. It is not mobile like manual toothbrushes that can be easily carried around. However, the bristles move by themselves and you don’t need to use your strength to make it work. A person who is not good at using toothbrushes properly might prefer an electric toothbrush for better dental cleaning.

When Should I Change My Toothbrush?

When you don’t change your toothbrush, the bristles on your toothbrush becomes weak over time and then they start to lose their effectiveness and strength. This is because of the toothpaste, water, and the force that your toothbrush is exposed to whenever you make use of it. This is called Bristle Flaring. Toothbrushes aren’t meant to last forever, they’ll wear out with time as long as you use them. Bristle flaring makes your toothbrush unable to brush and clean your teeth properly. When the bristles in your toothbrush are weak, it doesn’t make a difference anymore when you brush cause plaque can still build up in the teeth and lead to gum disease or tooth decay. Also, you’ll be unable to remove food particles that are stuck in the teeth holes and this can lead to bad breath. You can prevent all these by changing your toothbrush or electric toothbrush head every 3 months.

After you have recovered from an illness, you should change your toothbrush. This is because while you were sick, there are chances that the viruses or flu in your body has infected the toothbrush. If you make use of the toothbrush again, you could get sick again. Note that, you should not try to disinfect the toothbrush. You should replace your toothbrush instead.

How To Maintain Your Toothbrush?

Your toothbrush is a personal belonging that you make use of every day. They come in contact with your mouth every day and this means that they need to be properly maintained to protect your teeth from tooth decay and gum infections. There are ways in which you keep your toothbrush clean and maintain good teeth hygiene.

One of the dangerous things you should never do is share your toothbrush. Everyone is required to have a personal toothbrush that should not be shared. Even if the toothbrush belongs to your spouse or children, you should make use of yours and not theirs. You can have the same genes as your children but you shouldn’t share teeth infections.

Another proper way to maintain your toothbrush is by rinsing it thoroughly under cold running water immediately after use. By doing this you are getting rid of too much toothpaste and debris that might be stuck in the brush. After rinsing the toothbrush, allow it dry by storing it upright in a container to dry. Do not cover the container so that air can get in. If you have more than one toothbrush in the container, do not allow the head of the bristles to come in contact with each other so that germs won’t be transferred from the other brush to the one you just rinsed thoroughly.