April is considered as Oral Cancer Awareness month. It’s a good time to discuss some helpful tips about how you can reduce the risk of developing the deadly oral cancer, says dentist near Phoenix AZ.
Smoking and chewing tobacco can increase your risk of oral cancer significantly. In fact, it has been found that tobacco use is the reason for 60% of the oral cancer cases. By quitting smoking and consumption of tobacco, you can decrease your chances of developing oral cancer along with other conditions such as heart disease and lung cancer, says dentist in Phoenix. It has also been observed that tobacco alternatives such as vapes or e-cigarette are not healthy either and making a switch may not prevent oral cancer.
According to dentist in Phoenix, drinking heavily is another activity which makes you more likely to develop oral cancer. Alcohol can irritate your mouth if you have three or four drinks a day. By limiting the intake of Alcohol, you can decrease your risk of oral cancer. Women can have one drink a day and men can have 2 drinks a day and anything above that can prove to be detrimental to your oral health.
The Human Papillomavirus- HPV is a group of viruses, some of which increases your odds of developing certain forms of cancer. The disease can live in your mouth and cause changes that lead to cancer but sadly many people don’t know they have it. If you are eligible, consider getting HPV Vaccine.
Approximately there are one in four people diagnosed with oral cancer with no apparent symptoms. Thus, it’s important to visit your dentist at least twice a year for dental cleaning and examination so that any disease and signs can be recognized by the dentist. The dentist will monitor the condition of your mouth and take the required action. Regular visits will increase the chances of diagnosing oral cancer in its early stage so that it can be treated on time.